

INFRARED SAUNA
Step into the calming warmth of our infrared sauna, crafted from fragrant Nordic spruce wood. Unlike traditional saunas, infrared heat penetrates up to 5 cm beneath the skin, offering powerful therapeutic benefits at a lower, more comfortable temperature—maxing out at 60°C—ideal even for those sensitive to heat.
Benefits of infrared therapy:
- Detoxification from the inside out
- Relief from joint and muscle pain (including post-workout recovery)
- Skin health support
- Arthritis and chronic inflammation relief
- Immune system boost
- Blood pressure regulation
A minimum of 30 minutes is recommended to achieve optimal effects. During one session, the body can burn up to 600–800 calories. Hydration is essential after your session.
TREATMENT PRICE:
30 minutes – €30
Optional combinations (by appointment):
- Shower – sauna – shower – Deep Zen massage
- Shower – sauna – shower – Shiatsu therapy