INFRARED SAUNA

Step into the calming warmth of our infrared sauna, crafted from fragrant Nordic spruce wood. Unlike traditional saunas, infrared heat penetrates up to 5 cm beneath the skin, offering powerful therapeutic benefits at a lower, more comfortable temperature—maxing out at 60°C—ideal even for those sensitive to heat.

Benefits of infrared therapy:

  • Detoxification from the inside out
  • Relief from joint and muscle pain (including post-workout recovery)
  • Skin health support
  • Arthritis and chronic inflammation relief
  • Immune system boost
  • Blood pressure regulation

A minimum of 30 minutes is recommended to achieve optimal effects. During one session, the body can burn up to 600–800 calories. Hydration is essential after your session.

TREATMENT PRICE:
30 minutes – €30

Optional combinations (by appointment):

  • Shower – sauna – shower – Deep Zen massage
  • Shower – sauna – shower – Shiatsu therapy